In 100 g (Grams) of Turkey, retail parts, breast, meat and skin, with added solution, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Turkey, retail parts, breast, meat and skin, with added solution, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Turkey, retail parts, breast, meat and skin, with added solution, raw

Turkey, retail parts, breast, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat and skin, with added solution, raw are listed below.

Water	72.76 g	72.76%
Energy (calorie)	144 kcal
Energy (joule)	603 kJ
Protein	20.79 g	20.79%
Total lipid (fat)	6.75 g	6.75%
Ash	1.13 g	1.13%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0.01 g	0.01%
Sucrose	0.01 g	0.01%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.01 g	0.01%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	171 mg	0.17%

Nutrients in Turkey, retail parts, breast, meat and skin, with added solution, raw